Choosing Change offers professional counselling, Cognitive Behavioural Therapy, Life Coaching and Addiction Therapy. All bespoke services promote and facilitate recovery, psychological wellbeing and personal development for people in Bournemouth and across East Dorset and beyond.
Hello, my name is Maria and I am a an experienced counsellor, CBT therapist and Addiction therapist. I am also a qualified Life Coach.
I deeply believe in the human capacity for change and personal growth. My private practice ‘Choosing Change‘, was set up to offer a warm and empathic therapeutic service to support people through the process of change…For you that may mean a new direction, challenging unhelpful thinking and behaviour patterns and creating new coping strategies.
Perhaps you would like to gain insight into understanding yourself, others or your life circumstances in a different way. Whatever brings you to talking therapies or coaching, my hope is that the remainder of this website will help you see how we might work together to achieve your desired outcome.
